County Intermediate XC:
We had three hardy athletes hungry for medals that headed to Dromtarriff last Sunday for the County Intermediate XC. Shane was on a mission to win an individual medal and get knocked out of County Novice and Intermediate once and for all! It was a successful mission. Although there was some confusion with laps at the end of the race when the winner from North Cork was turned into the finishing straight a lap too early. Shane wanted value for his money and was keen to run the extra lap but was turned back by officials to claim his silver medal.
Niamh O'Connor was 3rd in the womens race but as the rules are different for men and women she is still eligible for the novice team next year. Caitriona Santry was not far behind in 5th overall and is one to watch for the rest of the season if she keeps her weekly improvements going!
Sean went to Bandon on Sunday morning to run in the Donough Coughlan Memorial 5k. In what was an incredible finish just 1 second separated the top 3 Sean was third behind winner (and training squad member) Naoise O'Flaitheartaigh and Eric Curran. Naoise had also completed a full session of hills the day before in Welchtown which makes his win even more impressive than it already was. Well done both.
Sunday coming is the County Masters XC in Castlelyons. This is a well attended race and we have strong mens team with Niamh O'Connor entered in the womens race too. Best of luck all.
Men: Shane Harrington, Tim Crowley, Eric Meade, Denis McCarthy, Donal Giltinan, Sean McGrath, Brian Harty, Kenneth Kelleher
Women: Niamh O Connor