Old Club Newsletter - 3rd Edition:
The 3rd installment of the club newsletter is now on the website. It has some details of club records at the time, along with road performances listings for Marathon, half marathon, 10 miles, 5 miles and 10km.
Club Captain at the time Denis seemed non too interested in compiling listings for the ladies club. This can be brought up with him at training over Christmas.
To save the club from falling into a media storm of sexist allegations there is fittingly a nice members profile of Mary Joyce Curtin, whos daughter Joyce just recently improved the clubs marathon record to 2.46.
Season Bests 2019:
A compilation of the club season best times as of December 23rd are now below. Congratulations if you got your name on this esteemed list. If not get your head down to some training over Christmas and the New Year and stay off the mince pies!
The National Novice XC was held in Cow Park, Dunboyne, Co Meath on Sunday. We had 10 athletes competing and had two full mens and womens teams. While it was cold and mucky, the sun did shine on the bumper fields, there were 216 finishers in the mens 6000m race and 134 in the womens 4000m race.
Shane lead the men home with a storming second half of the race to pip the current East Cork Novice champion Donal by 1 second and 1 place! Donal in his first National XC was pleased with his performance and enjoyed the mucky conditions. Next home with a good run was Jonathon and Tim just behind. This got the lads 18th team out of 26.
Michelle improved 53 places from her 93rd in Navan in 2018 to finish a very credible 40th in the womens race. In a fast and furious 4000m Michelle positioned herself well in the opening 1000m lap and held her position before unleashing a great sprint to pass a few rivals in the last 150 meters. Eadaoin held off a large chasing group in the last lap to finish in 68th position and to be second East Cork scorer. Caitriona must of had ice in her veins as she produced a devastating clinical finishing kick, moving from outside the top 100 to 96th in the closing stretch. Norah finished off her first Senior year with East Cork with another good run, finishing 106th just ahead of another fast finishing Santry, Lorna, in 110th. Eibhlin, despite being in crutches during the week, bravely battled for the entire race and was rewarded with another National Novice XC race to her credit. The girls were 16th out of 20 teams.
Cloyne Commons 4k:
Club Captain Kevin had a spring in his step on Sunday morning, taking out the 2nd Cloyne Commons 4k of the series with a swift 12.42. This secures him the fast 4k of the year on Cork soil. Chris Kelly, just back from a few weeks out sick, was 5ht overall in 13.44. Martin Hennessy and Conor Tierney had a close battle finishing 30th and 31st with only seconds separating them. Denis ran 17.17 then for 62nd overall.
We had nobody competing in the European Cross Country in Lisbon on Sunday so all roads and rain showers lead to Ballinahina, Whites Cross instead.
There were early Christmas presents for Donal and Michelle in the form of big East Cork trophies. Both were convincing winners in the mens and womens Novice races and in the process both won their first race of the year. Donal made light of the very bad hail and powered to a unassailable lead over Chris Kelly and Niall Murphy. The course was well set up and had some jumps in the mix to make it even more interesting. Chris was 2nd, holding off the fast finishing Niall for an East Cork AC clean sweep of the podium positions. Unfortunately we didn't have one more to have a team.
Michelle after running her first Senior XC two weeks back is full of confidence and despite doing a full hills session on Saturday still had plenty in the tank to take the womens race out in style. She now becomes the second ever women to win the Emer Casey Novice Womens Trophy. Caitriona had another good run to edge out Lorna once again. Caitriona was 6th, Lorna 7th and Eibhlin 8th. The ladies missed out on the team title to Carrignavar by 1 point, the final tally was 21 v 22.
There also was some of the juvenile members of the training squad competing too. John Spellman followed up his Cork schools win on Thursday by winning the U-17 race and it was great to see Paul Hartnett back racing after a long spell out injured, finishing 2nd in the U-19 race.
National Novice XC:
The next big race is coming up this weekend. By far the most exciting XC on the calendar, the National Novice never fails to entertain. Big numbers, short distance and it is fast and furious from the start. Hopefully we should have a team present in the both the mens and womens races. It is on in Cow Park, Dunboyne, Meath on Sunday. Best of luck to all racing.
Christmas Dinner Social:
This is on Thursday week Dec 19th at 7.30pm in Midleton Park Hotel. If you are attending please confirm with Lorna.
A quite weekend on the racing front. The Munster Intermediates were on in Tipperary but I think most people have cross county overload at this stage of the year with races thick and fast (not in all cases) most weekends since September.
On the roads Niall Murphy did run the CRYS Jingle Bell 5k in Carlow and ran 17.13 for 5th overall. Great to see Niall back competing again after injury. He could be a key component to our National Novice Cross Country team in 2 weeks in Meath.
The second edition of the club newletter is now available in the "Old Club Newsletter" section. It highlights the focus of the club to compete in National Senior championships with 7 athletes competing at the National T&F and coming home with a two gold medals and a bronze! You can read the small paragraph dedicated to this yourself for further information!
There is an interesting section on the clubs founding philosophy in the newsletter. One great turn of phrase "parish pump attitudes" is used.
Club Christmas Dinner - Midleton Park Hotel, December 19th 7.30pm:
If you would like to attend and have not responded to Lorna (email@example.com) yet, can you please let her know if you are attending by the end of the week.