Munster Masters XC:
We had a very successful day down in Clarecastle last Sunday. Our Masters mens team retained their title that they won at the last hosting in 2019 in Beaufort. With Donal and Graham scoring on both teams and Micheal Harty and James McCarthy added their considerable support to the team they wrapped up the title comfortably with 39 points ahead of Leevale on 82 points. Michael followed up his county win with another good performance and winning the overall race in 23.17. Michael tracked John Kinsella of Bilboa AC through the first half of the race and then opened up a gap in the final lap to take the title. James was next home in 5th overall (2nd M35). Donal and Graham had a big battle and only 2 seconds separated them in the end. Donal was 16th (6th M35) and Graham was 17th (5th M40). Stephen was just behind the lads in 21st (8th M35). Michael, James and Donal also scored on the gold winning Cork county M35 team. Niamh O'Connor was our only representative in the womens race and ran a solid run to finish 22nd (7th F40). Road Races: Conor Tierney and Liam Aherne ran in the Thomas Kent 10k last week too. Conor ran 43.28 and Liam was on pacing duties. Liam also ran the Glenville 4 mile and broke the 24 minute barrier with 23.56.And in the longest race so far ran for East Cork Chris McGrath ran in the tough conditions in Clonakilty half marathon in 94.09. National Novice: Next up this weekend is the National Novice in Gowran Park. We will have a mens team with Paul, Donal, Stephen and Chris signed up. We should have a few in the womens section too (but as none of them were at training this week I was not able to find out!)
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