Mallow 10 - March 24th, 2019

Well done to the five racing in Mallow at the weekend. Fiona grabbed a podium position of 3rd with an excellent run with a PB of 60.38. This is getting very close to Eileen Pruntys club record of 60.04 set in Ballycotton in 1987.

Niall continued his good form to improve on his Kinsale time by 1.45 running a decent 58.10 for 28th overall. Donal went out hard and in a bid to break away from Fiona early, little did he know of her persistence. However he came home in a very good 61.22 and is improving remarkably with each race, with a long summer to go he will be one to watch out for.

Eadaoin running her first 10 miler for many years ran a solid 70.24 looking comfortable throughout. Michelle on her debut over the classic distance also had an impressive race averaging 7.17 a mile for a tidy 72.55. This is a faster pace than her 4 mile and 5 mile season bests from last year!!! So PB's will no doubt tumble this summer for Michelle, consistent hard work always pays off.