Munster Senior XC - Two Mile Borris November 12th, 2023

Individual Winner: Michael Harty (1st)
Mens Team Winners: Michael Harty, John Spelman, Ciaran McNamee and Donal Giltinan
County Team Silver: Michael Harty, John Spelman, Ciaran McNamee and Donal Giltinan

County Senior XC - Carrigadrohid October 1st, 2023

Individual Winner: Michael Harty (1st), Paul Hartnett (2nd, 1st U-23), Tim O'Donoghue (3rd). John Spelman (2nd U-23)
Mens Team Winners: Michael Harty, Paul Hartnett , Tim O'Donoghue and Tony Forristal 

East Cork Novice XC -  Ballynoe September 24th, 2023

Individual Winner: John Spelman
Mens Team Winners: John Spelman, Stephen O'Brien, Chris Kelly, Ollie Smiddy
Womens Team Winners: Annelise Hutch, Eadaoin Giltinan, Christine Kelly, Norah O'Brien

East Cork T&F Championships (5k) - Maradyke July 23rd 2023

Individual Golds: James McCarthy and Eadaoin Giltinan

National U23 T&F Championships - Tullamore July 2nd 2023

Individual Bronze (U23): Frank O'Brien

East Cork Road Champs April 27th 2023 - Ballynoe

National Road Relays April 23rd 2023 - Raheny Dublin

Club Team Silver (M35): Stephen O'Brien, James McCarthy and Donal Giltinan

National Masters XC 2023 - Gowran Park, Kilkenny: February 12th 2023

Individual Golds: Tim O'Donoghue (M35), Fiona Santry (F35)

Club Team Bronze (M35): Tim O'Donoghue, Kevin O'Brien, James McCarthy and Donal Giltinan

County Team Gold (M35): Tim O'Donoghue and Kevin O'Brien

European Club XC - Oropesa del Mar, Spain: February 5th 2023

Individual Results: Tim 42nd, Paul 66th, Frank 72nd and Kevin 85th
Team Position: 18th out of 26